Looking for a fun and empowering way to move? The Sport & Vitality Committee is excited to host a Pole Dance Workshop, led by none other than our board treasurer! This is your chance to explore the athletic and artistic side of pole dancing in a supportive environment.
What is the workshop about?
Discover the sporty and fun side of pole dancing in this beginner-friendly workshop, taught entirely in English! We will start with the basics: graceful spins around the pole and sitting positions. And if you are feeling bold, you might even try going upside down!
Worried you are not strong, flexible, or super sporty? No problem at all! This workshop is designed for everyone, no matter your fitness level.
What should you wear?
For the best experience, wear short, fitted shorts and a sleeveless sports top. Your skin helps you grip the pole!
Not comfortable in shorts? No problem! You can wear long leggings and a top with sleeves if you prefer. Just keep in mind that more coverage means less grip, so some moves might be trickier.
What is the schedule?
16:15 – 16:30 | Walk-in
16:30 – 18:00 | Pole Dancing Workshop
What are the costs?
The session is free of charge.
A fee applies only in case of:
| Start: | Tuesday, February 10, 2026 at 4:15 PM |
|---|---|
| Organising committee: | Sport Committee |
| Sign up opens: | Friday, January 23, 2026 at 12:00 PM |
| Sign up closes: | Wednesday, February 4, 2026 at 12:00 PM |
Studio Aeris - Jutfaseweg 224 A, 3522 HS Utrecht
