Apr 24, 2026
15:00 uur
TBD, Nijmegen
Sport Committee
English
Reserve list

Hey Young Rabo adventurers!

The Sport & Vitality Committee invites you to a unique and energizing mountain biking experience that combines science‑based nutrition insights with professional off‑road skills training.

This is your chance to learn directly from a former World Cup MTB marathon rider who also happens to be a food technologist. You will not only ride like a pro but also learn how to fuel your body like one.

 

What’s in store?

Session 1: Fuel Like an Athlete (Nutrition & Performance)

We start indoors with a practical session that covers basics in healthy sports nutrition & science-based truth vs. sports nutrition myths. You will understand exactly what your body needs and why.

 

Session 2: Mountain Bike Skills Clinic (Outdoor)

After feeding your mind, it’s time to hit the trails!
In the forests around Nijmegen, our instructor will guide you through MTB basics & posture and MTB techniques to enjoy a safe ride and manage your energy during the ride. All levels are welcome, from first‑timers to experienced riders.

 

Program Overview

  • 15:00-15:15 - Welcome & introduction
  • 15:15-15:45 - Nutrition for performance session
  • 15:45-16:00 - Short break (snacks included)
  • 16:00-17:30 - Mountain bike skills clinic outside
  • 17:30 - Closing drinks (first drink is on us!)

*The exact location will be shared in the coming days.

 

What to wear?

Bring your sporty clothes. Note: make sure you're wearing either slim pants or shorts to prevent you from getting stuck in the gears.

 

Cancellation fee

Please be aware that a €30 fee applies for no‑shows or late cancellations without replacement. You can unsubscribe for free until 15 April at 12:00 PM.

Start: Friday, April 24, 2026 at 3:00 PM
Organising committee: Sport Committee
Sign up opens: Tuesday, March 24, 2026 at 12:00 PM
Sign up closes: Tuesday, April 14, 2026 at 12:00 PM

TBD - The exact location will be shared in the coming days., Nijmegen

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